8 Ways To Stop Grinding Your Teeth
Do you wake up with headaches or a sore jaw? Are your teeth sensitive to hot or cold? If so, you may be grinding your teeth. Bruxism, also called teeth grinding, is the excessive clenching of your jaw or grinding of your teeth. There are two kinds of bruxism, sleep bruxism and awake bruxism. Like the names state, sleep bruxism [...]